Thanks to the great Isagenix diet, in just 30 days John was a transformed man with new energy, new physique and a new enthusiasm to live life in a better way.
The western diet is more and more becoming dependent on starchy foods leading to an increased incidence of diseases such as diabetes and obesity. This article looks at how we can improve our health by eating more fruit and the benefits that can be derived from it.
Medical experts put constipation on the top of their list of what causes hemorrhoids. Constipation is caused by infrequent bowel movements. This results in the stools becoming hard and difficult to expel.
GMOs (Genetically modified food) are one of the biggest health disasters, they were introduced in 1996 and since that time within 9 years multiple chronic illnesses jumped from 7% to 13% and food allergies have doubled. 'The American Academy of Environmental Medicine' has urged doctors to
In this article, Rick Dina shares the skinny on Omega 3 fats. Rick Dina has been a raw foodist for over 20 years.Rick is a chiropractor and teaches a series called The Science of Raw Nutrition as well.
It's hard to know for sure that we are getting the best nutritional value for our dollar with what we are buying at the grocery store. There is so much conflicting advice. But here are a couple things you should know.
The best protein foods are not always the most obvious choices. After all, most people start naming off great slabs of red meat when they are talking about protein, often forgetting that nuts and seeds are high in this valuable nutrient as well as the mushroom, often an overlooked protein source. Th
When you are dieting, the first hurdle that you face is the lack of time for the preparation of meals and snacks. Healthy and nutritious food is hard to cook and prepare then the meals to be made by the whole family or taking away from the restaurant or ordering a fast food burger. A healthy and nut
Today, the term of nutrition and diets is getting a more and more scientific approach every day. The modern people take care about many things that generations before didn't really care about. One of those ...
Here's a Complete List Of the Super Foods, as put together by people like Oprah's doctor, Dr. Weil, WebMD and a host of other nutritionists. Super Foods, also known as anti aging foods, are foods high in antioxidants as well as high concentrations of crucial nutrients that have been proven
If you are interested in losing weight, it is crucial that you have a strong understanding of the link between food intolerances and weight loss. The term intolerance is used to describe an allergy. In order to be able to understand how a food allergy can affect your ability to lose weight you need
At our Summit County spa our massages are famous. You can choose which massages you want from our large selection and then lay back together and enjoy it. All the stress and worries will be massaged away.
You may think having no breakfast does not matter or that you can only eat a piece of a cookie and it will save time. In fact, this way is really bad for your health. Having breakfast is very importan
Essential Fatty Acids, or EFA's are very important building blocks for the body.Found in a well-balanced diet and often supplemented with fish oil caplets, EFA's increase body performance and overall
We all have ghosts or skeletons in our minds. We are full of 'what if, 'I wonder', 'should have' and 'if only.If we used this time more effectively, doing something about our worries instead of just worrying, then we would clear a lot more space and create a lot more pe
Fat burning foods refer to specific type of foods that either burn fats accumulated in the body or improve metabolism. Adding these types of foods in your regular diet, you can easily wash out the fat from your body and keep yourself fit and healthy. In practice, foods function like fuel where metab
Enzyme replacement therapy is the gold standard treatment for Gaucher disease. What impact does ERT have on growth and metabolism of GD type 1 patients?
Omega 3 fatty acids are essential for human body. They have many health benefits. Omega-3s, especially EPA and DHA, help in muscle stiffness, DOMS and workout recovery. The article discusses about the
Vitamin D is one of the several vitamins which are crucial for our health. This fat soluble vitamin can be found as ergocalciferol (vitamin D2) or cholecalciferol also known as vitamin D3. The main purpose of vitamin D is to regulate calcium and phosphorous levels to support healthy bone function...
The Paleo diet has had quite a bit of press lately not only for it's success in helping people lose weight, but in improving all around health. Read on to learn some of the basics about this increasingly popular diet.