Health & Medical: Isagenix Diet Works for Real

Isagenix Diet Works for Real

Thanks to the great Isagenix diet, in just 30 days John was a transformed man with new energy, new physique and a new enthusiasm to live life in a better way.

Health & Medical: How Eating Fruit Can Boost Your Health and Well Being

How Eating Fruit Can Boost Your Health and Well Being

The western diet is more and more becoming dependent on starchy foods leading to an increased incidence of diseases such as diabetes and obesity. This article looks at how we can improve our health by eating more fruit and the benefits that can be derived from it.

Health & Medical: What Causes Hemorrhoids - Hemorrhoids and Your Diet

What Causes Hemorrhoids - Hemorrhoids and Your Diet

Medical experts put constipation on the top of their list of what causes hemorrhoids. Constipation is caused by infrequent bowel movements. This results in the stools becoming hard and difficult to expel.

Health & Medical: The Problem With GMO Food

The Problem With GMO Food

GMOs (Genetically modified food) are one of the biggest health disasters, they were introduced in 1996 and since that time within 9 years multiple chronic illnesses jumped from 7% to 13% and food allergies have doubled. 'The American Academy of Environmental Medicine' has urged doctors to

Health & Medical: The "Skinny" on Omega 3 Fats

The "Skinny" on Omega 3 Fats

In this article, Rick Dina shares the skinny on Omega 3 fats. Rick Dina has been a raw foodist for over 20 years.Rick is a chiropractor and teaches a series called The Science of Raw Nutrition as well.

Health & Medical: Food Choices That Get You the Best Value

Food Choices That Get You the Best Value

It's hard to know for sure that we are getting the best nutritional value for our dollar with what we are buying at the grocery store. There is so much conflicting advice. But here are a couple things you should know.

Health & Medical: What Are the Best Protein Rich Foods?

What Are the Best Protein Rich Foods?

The best protein foods are not always the most obvious choices. After all, most people start naming off great slabs of red meat when they are talking about protein, often forgetting that nuts and seeds are high in this valuable nutrient as well as the mushroom, often an overlooked protein source. Th

Health & Medical: Busy? Here is the Diet Schedule For You

Busy? Here is the Diet Schedule For You

When you are dieting, the first hurdle that you face is the lack of time for the preparation of meals and snacks. Healthy and nutritious food is hard to cook and prepare then the meals to be made by the whole family or taking away from the restaurant or ordering a fast food burger. A healthy and nut

Health & Medical: The Ketogenic Diet

The Ketogenic Diet

Today, the term of nutrition and diets is getting a more and more scientific approach every day. The modern people take care about many things that generations before didn't really care about. One of those ...

Health & Medical: Complete List of the Super Foods

Complete List of the Super Foods

Here's a Complete List Of the Super Foods, as put together by people like Oprah's doctor, Dr. Weil, WebMD and a host of other nutritionists. Super Foods, also known as anti aging foods, are foods high in antioxidants as well as high concentrations of crucial nutrients that have been proven

Health & Medical: Are Food Intolerances and Weight Loss Connected to One Another

Are Food Intolerances and Weight Loss Connected to One Another

If you are interested in losing weight, it is crucial that you have a strong understanding of the link between food intolerances and weight loss. The term intolerance is used to describe an allergy. In order to be able to understand how a food allergy can affect your ability to lose weight you need

Health & Medical: You Deserve To Be Pampered

You Deserve To Be Pampered

At our Summit County spa our massages are famous. You can choose which massages you want from our large selection and then lay back together and enjoy it. All the stress and worries will be massaged away.

Health & Medical: Five Easy And Healthy Breakfasts For You

Five Easy And Healthy Breakfasts For You

You may think having no breakfast does not matter or that you can only eat a piece of a cookie and it will save time. In fact, this way is really bad for your health. Having breakfast is very importan

Health & Medical: Body Detox Tips - Create Some Space In Your Head

Body Detox Tips - Create Some Space In Your Head

We all have ghosts or skeletons in our minds. We are full of 'what if, 'I wonder', 'should have' and 'if only.If we used this time more effectively, doing something about our worries instead of just worrying, then we would clear a lot more space and create a lot more pe

Health & Medical: If The Paleo Craze Is Great - Why Is Neolithic Even Better?

If The Paleo Craze Is Great - Why Is Neolithic Even Better?

America's #1 Paleo Physician, Al Sears, MD, explains why the Paleo Diet and going back to our natural eating traditions is so important in staying lean and healthy in the modern world. Dr. Sears discusses the Paleo lifestyle and explains why it is so healthy even if it might not be named correc

Health & Medical: Fat Burning Foods - Which Foods Keep you Fit

Fat Burning Foods - Which Foods Keep you Fit

Fat burning foods refer to specific type of foods that either burn fats accumulated in the body or improve metabolism. Adding these types of foods in your regular diet, you can easily wash out the fat from your body and keep yourself fit and healthy. In practice, foods function like fuel where metab

Health & Medical: Health Benefits and Dietary Sources of Omega 3

Health Benefits and Dietary Sources of Omega 3

Omega 3 fatty acids are essential for human body. They have many health benefits. Omega-3s, especially EPA and DHA, help in muscle stiffness, DOMS and workout recovery. The article discusses about the

Health & Medical: Why Vitamin D Is Important For Our Health

Why Vitamin D Is Important For Our Health

Vitamin D is one of the several vitamins which are crucial for our health. This fat soluble vitamin can be found as ergocalciferol (vitamin D2) or cholecalciferol also known as vitamin D3. The main purpose of vitamin D is to regulate calcium and phosphorous levels to support healthy bone function...